Видео ютуба по тегу Post-Isometric Relaxation Stretching

How To Optimize Your Stretch Flexibility Routine With Post Isometric Relaxation
How To Optimize Your Stretch Flexibility Routine With Post Isometric Relaxation
Post-Isometric Relaxation (PIR) Latissimus Dorsi (Lats)
Post-Isometric Relaxation (PIR) Latissimus Dorsi (Lats)
Post-Isometric Relaxation for the piriformis and glute medius.
Post-Isometric Relaxation for the piriformis and glute medius.
Post Isometric Relaxation Stretch: Shoulder Internal Rotation
Post Isometric Relaxation Stretch: Shoulder Internal Rotation
Self PIR Neck Stretch
Self PIR Neck Stretch
Post-Facilitation Stretch (PFS): Hamstrings
Post-Facilitation Stretch (PFS): Hamstrings
Post-Isometric Relaxation (PIR) Stretch: Hamstrings
Post-Isometric Relaxation (PIR) Stretch: Hamstrings
Post-Isometric Relaxation (PIR) Tensor Fascia Lata (TFL)
Post-Isometric Relaxation (PIR) Tensor Fascia Lata (TFL)
Post Isometric Relaxation of the QL
Post Isometric Relaxation of the QL
Psoas Release - Post Isometric Relaxation Technique
Psoas Release - Post Isometric Relaxation Technique
E:6 - Upper Trapezius and Levator Scaplua Post Isometric Relaxation
E:6 - Upper Trapezius and Levator Scaplua Post Isometric Relaxation
Post-Isometric Relaxation
Post-Isometric Relaxation
Post-Isometric Relaxation (PIR) - Pectoralis Major
Post-Isometric Relaxation (PIR) - Pectoralis Major
Post isometric relaxation technique
Post isometric relaxation technique
PIR Stretching for Hamstrings: Partner-Assisted Clinical Protocol
PIR Stretching for Hamstrings: Partner-Assisted Clinical Protocol
PIR Hamstring Stretch
PIR Hamstring Stretch
Post Isometric Relaxation
Post Isometric Relaxation
Self-massage for lower back. Post-Isometric Relaxation/Stretching Techniques. Part1
Self-massage for lower back. Post-Isometric Relaxation/Stretching Techniques. Part1
Post Isometric Relaxation (PIR) Pectoralis Major (Pec Major)
Post Isometric Relaxation (PIR) Pectoralis Major (Pec Major)
Cervical Post Isometric Relaxation Rotation & Lateral flexion
Cervical Post Isometric Relaxation Rotation & Lateral flexion